Keeping Your Mind and Body Healthy During Quarantine

Registered dietitian and nutrition expert shares her advice on how to select nutrient-rich foods, curb snacking, and stay active from home.

By Katherine Gianni

Photo by Ola Mishchenko on Unsplash.

As stay-at-home advisories continue to spread across the country to combat the coronavirus pandemic, many people are looking for ways to maintain a healthy, balanced lifestyle while being…