Experiencing unusual dreams during quarantine? You’re not the only one.

Photo by twinsfisch on Unsplash.

Why are some people experiencing more vivid or unusual dreams during the coronavirus pandemic?

Some people have also reported a rise in nightmares or night terrors during this time of self-quarantine. Do you have any tips for achieving a more restful night’s sleep or conquering nightmares?

What are the different types of dreams?

Do dreams disrupt normal sleep patterns?

Photo by Zoë Gayah Jonker on Unsplash.

How does lack of sleep affect one’s emotional or physical wellbeing?

How do sleep stages change throughout the duration of the night?

Some folks have been tracking their pandemic dreams. Should we give bad or strange dreams additional thought once we wake up? Why or why not?

Photo by Noémi Macavei-Katócz on Unsplash.

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Cutting-edge research and commentary out of Boston University, home to Nobel laureates, Pulitzer winners and Guggenheim Scholars. Find an expert: bu.edu/experts

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BU Experts

BU Experts

Cutting-edge research and commentary out of Boston University, home to Nobel laureates, Pulitzer winners and Guggenheim Scholars. Find an expert: bu.edu/experts

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